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anxiety

Surviving the Blues During & After the Holidays
 Surviving the Blues During & After the Holidays 1024 536 Community Clinical Pharmacy
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Sometimes, it is not easy to know if you are just feeling down or if you have depression. Part of the reason for this confusion is that it is difficult to have an objective assessment of a person’s mental health as it is up to you to report and rate your symptoms. Scientists have been searching and have discovered that measurable, observable inflammation in the brain is common across many mental health conditions.

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Stress: Determining the Signs and Tips for Addressing It
 Stress: Determining the Signs and Tips for Addressing It 1024 536 Community Clinical Pharmacy
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I have talked to thousands of men and women over the past three decades, discussing hormones, adrenal fatigue, and sexual dysfunction. It never ceases to amaze me how stress affects us on so many levels. And most importantly, how both healthcare providers and patients may fail to connect stress to the worsening of symptoms.

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Emotional and Mental Stress: Dealing With Them the Right Way
 Emotional and Mental Stress: Dealing With Them the Right Way 1024 538 Community Clinical Pharmacy
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Dealing with Stress & Anxiety: Benefits of Vitamin B, Magnesium, Chamomile tea, Ashwagandha, Lemon balm, Valerian root, L-Theanine, Holy basil and magnesium

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